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Training and Racing: Tuesday 8 May - Sunday 13 May 2007
Tuesday 8 May - 6:30pm
Bramcote Leisure Centre for 10 mile run on a reasonably flat course with 1*1600m, 2*800m and 4*400m efforts with 400m recovery between.


Saturday 12 May - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 13 May - 9am
Papplewick.

Races
11am Saturday 12 May MOUNT FAMINE (5m/1700')
Sunday 13 May Long Bennington 10K
10am Sunday 13 May Pride Park 10K, Derby. http://sporting-futures.org.uk/pages/10k/index.php
10:30am 13 May Eyam Half Marathon, Eyam, Peak District

Birthdays
Saturday 12 May Amanda Heading
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