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Training and Racing: Tuesday 17 April - Sunday 22 April 2007
Tuesday 17 April - 6:30pm
Bramcote Leisure Centre for 10 mile run on a reasonably flat course with 1*1600m, 2*800m and 4*400m efforts with 400m recovery between.


Saturday 21 April - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 22 April - 9am
Papplewick.

Results
Toni Minitti, Boston Marathon 3:17:01
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