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Training and Racing: Tuesday 20 February - Sunday 25 February 2007
Tuesday 20 February - 6:30pm

Nottingham Tennis Centre, University Boulevard. We will be doing the 10 mile Wollaton Route (including the dog leg to the QMC) with a pyramid set of 2, 3, 4, 5, 4, 3, 2 minutes.

Saturday 24 February - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Run the Inter-Counties Route!

Sunday 25 February 9am
Nottingham Tennis Centre for a 17.5m run to Stapleford and along the canal.


Races
Saturday 24 February at Wollaton Park, Nottingham, incorporating World Junior Trials, in conjunction with the UK CAU Inter-Counties Cross Country Championships.
Saturday 24 February 9am Belvoir Challenge 15 & 26 miles. http://www.belvoirchallenge.fsnet.co.uk/
And for the Farmers Market fiends; it's West Bridgford High Street today.

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.