Skip to main content

Training and Racing: Tuesday 7 November - Sunday 12 November 2006

Tuesday 7 November - 6:30pm
Nottingham Tennis Centre for a 10M run down the Chilwell Route.

or alternatively we could do the Dead-flat-dark-run, with a 15 - 20 minute sustained pace as it was a full moon on Sunday.

Thursday 9 November
[Sorry- got a cold] 2*8*300 metre hill repetions at the University, to Trent Building Quadrangle. Meet here, at the bottom of West Drive.

Saturday 11 November - 9am
(See races: North Midland Cross Country League - Markeaton Park, Derby. Senior & Vet Men - 10k) Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 12 November - 9am
To be arranged.

Races
Saturday 13:55 (men) 11 November - North Midland Cross Country League - Markeaton Park, Derby. Senior & Vet Men - 10k.
Sunday 12 November, 10:30am. ROACHES RACE 15m/3,700ft. From the village hall Meerbrook, Derbys. Please note change of address and phone number for the organiser, Andrew Addis, to: 10 Wooliscroft Avenue, Newcastle under Lyme, ST5 0NR. Tel: 01782 612838.

Popular posts from this blog

Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.

Training this Tuesday 2nd Jan 2018

The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.