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Training and Racing: Tuesday 5 September - Sunday 10 September 2006
Tuesday 5 September - 6:30pm
Bramcote Leisure Centre for a 10M with a 20 minute tempo run or/and 6 * 0.5 mile efforts.

Thursday 7 September - 6:30pm
2*8*300 metre hill repetions at the University, to Trent Building Quadrangle. Meet here, at the bottom of West Drive.

Saturday 9 September - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

or

The Beer Barrel Challenge, Edale watching the descent to Edale.

Sunday 10 September - 9am
Nottingham Marathon: watching it whilst running. Meeting points. Derby Road Roundabout, The Priory Pub, The start-finish, Market Square

Races
9 September THE GREAT KINDER BEER BARREL CHALLENGE RACE AND THE EDALE BREWERY BEER FESTIVAL. Start of Challenge Race: Snake Pass Inn at 12 noon- 12.30pm. Finish of Challenge Race: The Old Nag’s Head, Edale at 12.40pm-1.45pm. Edale Beer Festival: Edale Village Hall in Edale car park. Tel: 01433 670237. Email: betnbert@hotmail.com

10 September - Lichfield 10k - 10:30am
King Edward VI Leisure Centre, Kings Hill Road, Lichfield, WS14 9DE
Runner's World Event Calender
Lichfield Running Club

Upcoming Races
Seems like a long way off, but the Riverside 1/2M in St Neots is filling up fast - 3/4 full already - 173 places remaining as of 04/09/06. I did this one last year and it's a great race. It's not a flat course, but it's still quick.
Riverside Runners

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Training this Tuesday 2nd Jan 2018

The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.