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Training and Racing: Tuesday 22 August - Sunday 27 August 2006
Tuesday 22 August - 6:30pm
Bramcote Leisure Centre for a 10M with 6 * 0.5 mile efforts. There will also be a nursery group for those recovering from various fractures and dislocations.

Saturday 26 August - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 27 August - 9am
Papplewick for a 13.75 mile run around the forests of north Nottinghamshire.

Races
Friday 7:15pm, 25 August Newstead Abbey Dash. Help out if you aren't racing. Kevin Humpreys Redhill Road Runners.

Saturday, 3pm, 26 August PENDLETON FELL RACE 5m/1500ft from Pendleton nr., Clitheroe, Lancashire. £2 on day only. Records: 30:38 K. Capper 1983, f. 36:36 C. Greenwood 1984. Home made refreshments and village pub (Swan with Two Necks). Safety pins not provided. Details: Roger Dewhurst, 5 Main Street, Bolton-by-Bowland, Clitheroe, Lancashire, BB7 4NW. T: 01200 447634

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Training this Tuesday 2nd Jan 2018

The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.