Skip to main content

Last of the Summer League - Holme Pierrepont, Nottingham

Image
By

(Photo: David Keal) Rob putting the effort in at Holme Pierrepont Summer League.

After a brief meet in the Cricks, the following has been decided...
The plan to Christmas is to do 10*300m efforts on Thursday night at the University Campus. This will be up the hill to the Trent Building.

After Christmas we head off to the track. We may rotate efforts on Tuesday night between, 1 - 1.5 mile efforts, tempo runs (15 mins - 30 mins) and shorter efforts. Wednesday is a popular night for the mid-week long run; 16 miles.

We are going to Nice for the 17 June 2007 Ironman from Thur - Mon, hiring a flat (with a pool), flying from Birmingham or Luton. It will involve road biking and Tuna Nicoise.

Popular posts from this blog

Southwell 10K Results: 30th December 2007

By
1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Read more

No more training sessions

By
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
Read more

Training Tuesdays

By
Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Read more