Note I have decided to put the time back to 6.30 pm this week as I may be late finishing work.
Bramcote Leisure Centre to Cossall fartlek pleasure cruise as usual.
Wed 16th 7pm to 8pm Noel Street leisure Centrs circuit training to help ward off the evil spirits of injury which appear to be so prevalent at the moment. The nearby Lion's jaws are open for social animals afterwards (Curry and a pint £4.25).
Bramcote Leisure Centre to Cossall fartlek pleasure cruise as usual.
Wed 16th 7pm to 8pm Noel Street leisure Centrs circuit training to help ward off the evil spirits of injury which appear to be so prevalent at the moment. The nearby Lion's jaws are open for social animals afterwards (Curry and a pint £4.25).