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Geoff's Group Tuesday 15th August 6.30pm

Note I have decided to put the time back to 6.30 pm this week as I may be late finishing work.

Bramcote Leisure Centre to Cossall fartlek pleasure cruise as usual.

Wed 16th 7pm to 8pm Noel Street leisure Centrs circuit training to help ward off the evil spirits of injury which appear to be so prevalent at the moment. The nearby Lion's jaws are open for social animals afterwards (Curry and a pint £4.25).

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Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.