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Training and Racing: Tuesday 18 July - Tuesday 25 July 2006
Tuesday 18 July - 6:30pm
Bramcote Leisure Centre for a 10M steady and with 6 * 0.5 mile efforts.

Saturday 22 July - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 23 July - 9am
Papplewick for a 13.75 mile run around the forests of north Nottinghamshire.

Tuesday 25 July - 6:30pm
Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts.

Races
22 July 3pm 30th International Snowdon Race, Llanberis, Wales. (WMRA International ‘associate member’ races).Padern Park, Llanberis. 10 miles/3300ft £12 to organiser with SAE. Records: 1:02:29 K. Stuart 1985 f. 1:12:48 C. Greenwood 1995. http://www.snowdonrace.com Details: Please note the organiser has changed to: Jayne Lloyd, Tyddydn Cae, Pontrug, Caernarfon, Gwynedd, LL55 2SW. Tel: 01286 677785. E: timjayne.caeathro@btopenworld.com W: www.eryri.org.uk Simon and Gary doing this race + biking on Sunday.

Monday 24 July 7pm Pride Park Relays, Derby
25th July Robin Hood Monumental Fell Race, 5 miles,875' 7:30pm Robin Hood Inn, Baslow
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