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Training and Racing: Tuesday 18 July - Tuesday 25 July 2006
Tuesday 18 July - 6:30pm
Bramcote Leisure Centre for a 10M steady and with 6 * 0.5 mile efforts.

Saturday 22 July - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 23 July - 9am
Papplewick for a 13.75 mile run around the forests of north Nottinghamshire.

Tuesday 25 July - 6:30pm
Bramcote Leisure Centre for a 10M both steady and with 6 * 0.5 mile efforts.

Races
22 July 3pm 30th International Snowdon Race, Llanberis, Wales. (WMRA International ‘associate member’ races).Padern Park, Llanberis. 10 miles/3300ft £12 to organiser with SAE. Records: 1:02:29 K. Stuart 1985 f. 1:12:48 C. Greenwood 1995. http://www.snowdonrace.com Details: Please note the organiser has changed to: Jayne Lloyd, Tyddydn Cae, Pontrug, Caernarfon, Gwynedd, LL55 2SW. Tel: 01286 677785. E: timjayne.caeathro@btopenworld.com W: www.eryri.org.uk Simon and Gary doing this race + biking on Sunday.

Monday 24 July 7pm Pride Park Relays, Derby
25th July Robin Hood Monumental Fell Race, 5 miles,875' 7:30pm Robin Hood Inn, Baslow

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.