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Geoff's Group Tuesday 11th July

Well the traffic wasn't that bad last Tuesday buts its early days; it could have been a freak so I will stick to 6.15pm start this week.
More fast and slow.

Oh and circuits on Wed 7pm Noel Street Leisure Centre. Very good at injury prevention.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.