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Training and Racing: Monday 30 January - Sunday 5 February 2006
Tuesday 31 January - 6:30pm
Tennis Centre for a 10M.

Thursday 2 February - 6pm
Ben's house for a 12-13M steady run - route.

Saturday 4 February - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.
OR
Tennis Centre for a 11-13M out to Holme Pierrepont @ 10:30am.

Sunday 5 February - 9am (8:30 if you fancy a quick loop of Hucknall first)
Papplewick, meet at the Griffin's Head layby for a 13.75 1,100ft run around the North Nott's forests.
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