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Geoff s Group - Tues , Wed and now Sun

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Tuesday 6.30pm Tennis Centre - 9 to 10 miles fartlek

Wed 7pm - 8pm Circuit Training Noel Street Leisure Centre - modest admission charge. Exercise the parts running cannot reach although leg exercises are are thrown in free.

Commencing Sunday 22nd Jan - 10.am Papplewick at a more modest pace initially 2 hours + .
Meet at Griffin's Head layby opposite.

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It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.
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