Training and Racing Tuesday 13 December - Sunday 18 December 2005
The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham, meet in Reception.
Tuesday 13 December - 6:30pm
Tennis Centre for a 10M run with efforts - duration and recovery to be negotiated on the night ;-)
Saturday 17 December- 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.
Sunday 18 December - 9am
Papplewick, Nott's. Meet by the Griffin's Head PH. 13.75m through the country.
Social
Next Tuesday we are having our Christmas Chinese in Beeston, meet in the Barrel Wine Bar, Beeston at 8pm. Contact Simon for booking.
Races
Are you looking for a lightning fast 10k before Christmas? Then look no further than the Telford Christmas 10k Road Race. Run is held on Sunday 18th December at 11am and draws a good quality field (31 runners inside 35 minutes in 2004) , with the course records (M 28:52, F 33:44) confirming that it's a quick route. Race is UKA RRC certified. Entries are limited to 420. It's only a fiver if you're a club member and enter in advance ;-)
17 December 2005 11am
Midland 7, Cross-Country, Bramcote Park, Nottingham.
18 Dec 2005 11:00 am
Telford 10k - Telford.
21 Dec 2005 7:00 pm (1 mile), 7:20pm (5k)
Dave Denton's Demented Derby Dash - Derby.
07 Jan 2006 1:45 pm
North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham.
04 Mar 2006
C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.
To run in the leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.