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Training and Racing Tuesday 4 October - Sunday 9 October 2005
NEW VENUE. The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham (Check link in heading above for directions) meet in Reception.

6:30pm Tuesday 4 October Nottingham Tennis Centre for a 10 mile run, route to be decided.

9am Saturday 8 October Wollaton Park easy run for 1 hour, meet at St. Leonard’s Avenue, Wollaton.

9am Sunday 9 October Papplewick

Races

Sunday 9 October 11am. Bestwood Country Park 10k. Kevin Humphreys, 3 Richmond Gardens, Redhill, NG5 8JS. £6 to RRR.

08 Oct 2005 2:00p Midland 4*4 Cross-Country Relays, Aston University Playing Fields, Birmingham: Men

08 Oct 2005 2:00p Midland 3 *4 Cross-Country Relays, Aston University Playing Fields, Birmingham. Women

15 Oct 2005 2:15p North Midland Cross Country League - Markeaton Park, Derby. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

05 Nov 2005 2:15p North Midland Cross Country League - Shipley Country Park, Heanor. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

12 Nov 2005 2:15p English Cross Country Relay Championship - Berry Hill Park, Mansfield. 4*5Km - in the team.

03 Dec 2005 2:15p North Midland Cross Country League - Berry Hill Park, Mansfield. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

07 Jan 2006 2:15p North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

04 Mar 2006 C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.

To run in these leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners (www.redhillroadrunners.freeserve.co.uk) so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.
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