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Training and Racing Tuesday 18 October - Sunday 23...

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Training and Racing Tuesday 25 October - Sunday 30 October 2005
The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham meet in Reception.

6:30pm Tuesday 25 October
University - Wollaton 10m run with efforts 3, 4,5,4,3 minutes with 1-minute rest, same as last week.

6:30pm Thursday 27 October
Anyone fancy a run?

9am Saturday 29 October Wollaton Park easy run for 1 hour, meet at St. Leonard’s Avenue, Wollaton.

9am Sunday 30 October [DAYLIGHT SAVING TIME-CLOCKS FALL BACK]
Papplewick, 13.75 miles through the forest. [NOTE THAT THE ROAD THROUGH BESTWOOD IS CLOSED FOR 4-WEEKS, SO GO THROUGH HUCKNALL OR REDHILL] See Races below...

Races
30 October 2005
10:30am Worksop Half Marathon. Ben, Gary, Andy and Neil are doing this race…maybe more.

Snowdonia Marathon. Dave is doing this race.

05 Nov 2005 1:45p
North Midland Cross Country League - Shipley Country Park, Heanor.12 Nov 2005 1:45p English Cross Country Relay Championship - Berry Hill Park, Mansfield. 4*5Km.

New York City Marathon.

03 Dec 2005 1:45p
North Midland Cross Country League - Berry Hill Park, Mansfield.

07 Jan 2006 1:45p
North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham.

04 Mar 2006
C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.

To run in the leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners http://www.redhillroadrunners.freeserve.co.uk/ so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.
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