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Training and Racing Tuesday 18 October - Sunday 23...

Training and Racing Tuesday 25 October - Sunday 30 October 2005
The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham meet in Reception.

6:30pm Tuesday 25 October
University - Wollaton 10m run with efforts 3, 4,5,4,3 minutes with 1-minute rest, same as last week.

6:30pm Thursday 27 October
Anyone fancy a run?

9am Saturday 29 October Wollaton Park easy run for 1 hour, meet at St. Leonard’s Avenue, Wollaton.

9am Sunday 30 October [DAYLIGHT SAVING TIME-CLOCKS FALL BACK]
Papplewick, 13.75 miles through the forest. [NOTE THAT THE ROAD THROUGH BESTWOOD IS CLOSED FOR 4-WEEKS, SO GO THROUGH HUCKNALL OR REDHILL] See Races below...

Races
30 October 2005
10:30am Worksop Half Marathon. Ben, Gary, Andy and Neil are doing this race…maybe more.

Snowdonia Marathon. Dave is doing this race.

05 Nov 2005 1:45p
North Midland Cross Country League - Shipley Country Park, Heanor.12 Nov 2005 1:45p English Cross Country Relay Championship - Berry Hill Park, Mansfield. 4*5Km.

New York City Marathon.

03 Dec 2005 1:45p
North Midland Cross Country League - Berry Hill Park, Mansfield.

07 Jan 2006 1:45p
North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham.

04 Mar 2006
C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.

To run in the leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners http://www.redhillroadrunners.freeserve.co.uk/ so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.

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Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.