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Training and Racing Tuesday 12 October - Sunday 16 October 2005
The session will start from Nottingham Tennis Centre, University Boulevard, Nottingham meet in Reception.

9am Saturday 15 October Wollaton Park easy run for 1 hour, meet at St. Leonard’s Avenue, Wollaton or see below for races. Gary and Rob doing XC.

9am Sunday 9 October Papplewick or see below for races. Neil and Andy doing race.

Races

Saturday 15 Oct 2005 1:45p North Midland Cross Country League - Markeaton Park, Derby. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 1:45pm - Men, Senior, Junior and Vet.

Sunday 16 October Scott King 5, Hucknall

05 Nov 2005 2:15p North Midland Cross Country League - Shipley Country Park, Heanor. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

12 Nov 2005 2:15p English Cross Country Relay Championship - Berry Hill Park, Mansfield. 4*5Km - in the team.

03 Dec 2005 2:15p North Midland Cross Country League - Berry Hill Park, Mansfield. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

07 Jan 2006 2:15p North Midland Cross Country League - Ashfield Comprehensive, Sutton-in-Ashfield, Nottingham. 1:00pm - U13 Boys. 1:05pm - Girls, U15. 1:15pm - U17 Men. 1:20pm - Girls, U13. 1:40pm - U15 Boys. 1:50pm - Women, Senior, Junior, U17 and Vet. 2:15pm - Men, Senior, Junior and Vet.

04 Mar 2006 C.A.U. Inter-Counties Championships/ Reebok Cross-Country Nottingham, Wollaton Park.

To run in these leagues you need to be a member of an affiliated club, a couple of us have joined Redhill Road Runners (www.redhillroadrunners.freeserve.co.uk) so that we can compete this year. If you want to compete, join a club now. Most of us are in one club or another. If you want any help with this, see Gary, Ben, AndyT, Simon, Toni, Rich, Paul or AndyW.
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