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Training and Racing Tuesday 12 July - Sunday 17 July 2005
Tuesday 12 July, 6:30pm - Bramcote Leisure Ctr.
The Tuesday night "bread-and-butter" 10M. If anyone feels like a steady 7M, I'm planning on an easier shorter one prior to Wednesday's race.

Wednesday 13 July 2005, 7:30pm - Tour of Lichfield 5K Race 3 - Friary Grange Leisure Centre, Eastern Avenue , Lichfield
http://www.runnersworld.co.uk/events/viewevent.asp?sp=&v=2&EN=28976
It's £6 on the night for unaffiliated runners. I spoke to the Race Secretary, apparently the course is flat / mildly undulating (last week's winner ran 13:44 apparently!!!), course is accurately measured but no markers, mixture of asphalt and grass (road shoes recommended).

Thursday 14 July, (Note Race Start at 7:30pm) - The Lord Elliott endorsed Historic Hardwick Hall 6 - Hardwick Hall, Pilsley.
http://www.runnersworld.co.uk/events/viewevent.asp?sp=&v=2&EN=2933
"Famous international mystery runner will carry Bess of Hardwick flame torch Pilsley School Choir to sing at Hardwick Hall Course AAA measured: 6 miles 285 yards" - I hope there's some missing punctuation or else the Choir are in a for a very rough evening ;-)
OR
~5:30pm - Beeston
If anyone wants to do a midweek longish run, I'll be doing ~14M at a steady pace, give me (Ben) a shout if you're interested.

Saturday 16 July, 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of ~1 hour.

Sunday 17 July, 9:00am - Tennis Center
13 - 17M. I've got a 16-17M scheduled with 12M @ marathon pace, if anyone is interested in a slightly quicker than usual long run.

Races
Saturday 16 July Buxton Carnival 5M
St. John Hall, Holker Road, Buxton, Derbyshire, Entry fees: £5/£7 +£1 on day - min age 15 years on the day ("Buxton AC")Contact: Jim Bradley, 2 Silverlands Cottages, Trinity Passage, Buxton, Derbyshire SK17 6QQ - tel. 01298 27939 or mobile 07974 505121

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.