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Training and Racing Tuesday 5 July - Sunday 10 July 2005
Tuesday 5 July - 6:30pm - Bramcote Leisure Ctr.
The Tuesday night "bread-and-butter" 10M.

I'm planning on doing a steady 15M, if anyone wants to join me, let me (Ben) know and I'll come to Bramcote and do the session from there, otherwise I'll be leaving straight from Beeston earlier (5-5:30pm).

Heritage Series Race #3 - 7:15pm - Rushcliffe Country Park - 4M. Andy and Geoff doing this.

Wednesday 6 July 2005 7:30pm - Cromford Rugby Club, Nr. Matlock, Derbyshire
Black Rocks Fell Race, 5.5m/850ft from Matlock Rugby Club, Cromford Meadows, Cromford, Nr. Matlock (GR 304569) £3 on day only. Records: 32:58 A. Wilton 1994 f. 42:47 C. Howard 2000. Full changing and showers. Details: Randell Tassell, 10 The Causeway, Wirksworth, Derbyshire, DE4 4DL. T: 01629 823214
Gary and possibly Rob will be doing this...

Thursday 7 July - 7:15pm Colwick Park
Heritage Series Race #4 - 5M

Friday 8 July - 7:30pm Elvaston Castle & Country Park
Tara Kinder 10k
Numbers are available on the night, apparently. Judging by the popularity of road races in general and the Heritage Series in particular (the 10k sold out on 28/06) it might be an idea to get there a little early. You could always give the Derby Runner a bell (01332 740825) and ask them if they're anywhere near filling the race.


Saturday 2 July - 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of ~1 hour.

Sunday 3 July - 9:00am Tennis Center
13 mile easy run.
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