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Training and Racing Tuesday 22 March - Sunday 27 March 2005
Tuesday 22 March - 6:30pm - Tennis Centre
10 mile run around STAPLEFORD, I'll be doing 4*1600 efforts within this run at 85% RHR.

Thursday 24 March - 6:30pm - Tennis Centre
Wilford Route for an 8 mile fartlek session (12 at 85% RHR) or 10 mile run around the Hill.

Good Friday 25 March - 9:00am - Papplewick
Rob and Neil are doing Papplewick on Good Friday if anyone fancies a long run in the woods!


Saturday 26 March 9:00am - St. Leonard's Drive, Wollaton (Park)
University and Park run of 1 hour.

Sunday 27 March 9:00am - Nottingham Tennis Centre
Long run of 14 - 20 and 22 miles to Holme Pierrepont.

Note:
Next Tuesday we will be runnng from Bramcote Leisure Centre and this will be the Summer Training Centre until October.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.