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Geoff's Group Sess Tues 4th: Circuits Wed 5th

Back to normal from the Tennis Centre from 6.30pm 9 miles fartlek. You can store valuables with reception; strongly recommended.

Circuits will be back at Noel St Leisure Centre Wed 5th 7pm. Let see some real effort to help prevent overuse injuries to the running bits in 2005.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.