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Training and Racing 22nd - 28th November 2004
Tuesday 23rd November - 6:30pm - Tennis Centre
10M - Andy T is not quite right, so we're safe for one more week.
Any preferences on the route?

Thursday 25th November - 6pm - Tennis Centre
7-8M, starting steady, finishing quick.

Saturday 27th November - 9am (Note new time) - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & Uni. I'll be going at a very easy (~65 min) pace

Sunday 28th November - 9am
Papplewick, meet at the Griffins Head PH. 13.75m in 1:37 - 2:00 hours.

Check out the archive for upcoming races.
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