Skip to main content
Image
By
Training and Racing 25 October - 31 October 2004
Tuesday 26 October - 6:30pm - Tennis Centre, University Boulevard
Wollaton Route for a strong 10 miles+. Starting easy and picking the pace up over the latter stages.

Wednesday 27 October - 6pm - Tennis Centre, University Boulevard
An early start for a fast 7 mile around Wollaton Park.
Thursday 28 October - 6:00pm. Nottingham Tennis Centre
A sustained pace 7 - 8 mile run from the Tennis Centre.
Saturday 30 October - 10am - St. Leonards Avenue, Wollaton.
Easy 1 hour session around Wollaton Park and University of Nottingham duck pond.
REMEMBER THE CLOCKS GO BACK TONIGHT!
Sunday 24 October - 9am - Tennis Center.
The not-so-long one, start steady, finish at 'Paul Archer-endorsed' suicidal pace! Ben, Rich, Nick and Gary are doing 15 - 17 miles along to Holme Pierrepont.

or

10:30am Worksop Half-Marathon Neil and Mark.
Labels:

Popular posts from this blog

Training Tuesdays

By
Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Read more

Southwell 10K Results: 30th December 2007

By
1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Read more
By
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
Read more