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Training and Racing 16th September - 22 September 2004
Thursday 16 September - 6:30pm - Bramcote Leisure Centre
10M mainly off-road, start steady, finish quick.
Saturday 18th September - NEW TIME 9am - St. Leonards Drive, Wollaton Park
Easy 1 hour session round the Park & University.
Saturday 18th September, Toni's Birthday.
Toni's Birthday celebration at Mem Saab (curry). Meet in Fat Cats at 6pm. Contact Toni for booking.
Sunday 19th September - 9am - Tennis Centre
Long run along river and Erewash Canal.
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