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Training and Racing 28th July - 2nd August 2004
Wednesday 28th July - 6pm - Tennis Centre
The Ken Allen-endorsed midweek longish run. Either meet at the TC @ 6pm for an out-and-back to Holme Pierrepont, ~11M, or meet at my place @ 5:50pm to make it 13-14M.

Thursday 29th July - 6:30pm - Wollaton Park Intervals
Trevor's session - meet @ Wollaton Pk. Lake @ 6:30pm for 7pm session - likely 6 x 800m off 60-90 sec recovery.

Saturday 30th July - 10am - St. Leonards, Wollaton Park
Easy 1 hour session round the Park & Uni.

Sunday 31st July - 9am - Tennis Centre
17-19M.

Tuesday 2nd August - 6:30pm - Bramcote Leisure Centre
10M mainly off-road, start steady, finish quick.

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No more training sessions

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.