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Training and Racing 30th - 6th July 2004

Wednesday 30th June - ~6pm - Tennis Centre
I'm planning on doing 13-14M out to Holme Pierrepont from Beeston.

Thursday 1st July - 6:30pm - Wollaton Park Intervals
1.Trevor's session - meet @ Wollaton Pk. Lake @ 6:30pm for 7pm session - likely 6 x 800m off 60-90 sec recovery.

Sunday 4th July - Couple of options:
1. 10am - Mansfield Civic Centre, Mansfield
Mansfield 1/2M - www.mansfieldhalf.co.uk
or
2. 12:30pm - Fitz Park, Keswick
Skiddaw Fell Race:

Simon and Gary doing * SKIDDAW FELL RACE 9m/2700 from Fitz Park, Keswick. Registration at Cricket Pavillion (GR:NY 268238) £4.50 on day only, includes food. Records 62:18 Kenny Stuart 1984 f. 73:29 S. Rowell 1989 Trial for Snowdon International race. Safety pins not provided. Details: Allan Buckley, 18 Jefferson Garth, Greystoke, Penrith, Cumbria, CA11 0UA T: 017684 83737

Simon & Gary's taper prior to the race includes a 6-7 hour run supporting a chap doing the Bob Graham Round (74M, 28500 ft, 42 peaks) on Saturday followed by 17 pints of foaming ale in Keswick. My money is on them both destroying the course record ;-)

Tuesday 6th July - 6:30pm - Bramcote Leisure Centre
10M off-road hammer session for serious nutters ;-)

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.

Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.