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Training and Racing: Tuesday 5 April 2011 - Sunday 10 April 2011
Tuesday 5 April - 6:30pm
Tennis Centre for a 10 mile run on the Wollaton route with 6 x 3 mins with 2 min recovery and a steady easy paced run for the new returning older runner.


Saturday 9 April 2011
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton, Nottingham.

Sunday 10 April - 11:30am
Kinder Downfall Fell Race

Results - Belvoir Half Marathon
Ben Bennett 4th 1:14:37
Paul Archer 1:29:18
well done!

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