Farewell

Nottingham City Harriers was the name adopted by a group of runners at the end of 2003 who, upon resignation from a local athletics club, set up their own independent training sessions.

The numbers have dwindled over the years and traveling to training venues at rush hour has got ever more difficult with worsening traffic conditions. So it has been decided to end the informal group from 17th January 2018, the remaining individuals continuing in a private capacity.

Many thanks to the runners who have supported these sessions over the years but we hope to still see some of you from time to time in the future.

Wednesday, 16 September 2009

Training and Racing: Tuesday 15 Sept - Sunday 20 Sept 2009
Tuesday 15 Sept - 6:30pm
A 10.2 mile run from Bramcote 'Made Up As We Went Along' with 5 x 3 min (90 sec recovery) @ VO2/5k effort/pace. Including gate climbing thanks to Nick. (Only doubled-up with laughter twice on this run)



Saturday 19 Sept - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about this week as the Commonwealth Championships and Berlin Marathon are on this weekend.

Sunday 20 Sept - 9am
Check with Dave B, Paul A and Matt C as most others racing.

Upcoming Races
17 - 20 September 2009 Commonwealth Fell Championships, Keswick
20th Sept - Berlin Marathon
3 October 2009 30th Smarna Gora International mountain race , 7th G.P. race Final G.P., 1st level, Ljubljana SLO
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