Nottingham City Harriers 2018- Training for road, cross country running, fell racing

It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.

This Tuesday I will be at the Tennis Centre for a 6.15pm start. Up to 7 miles at 10 mins per mile. Meet in the foyer from 6pm. The 7 mins per mile runners meet at Bramcote LC from 6pm for 6.15pm start for a route of approx 5 miles.

The 7 minute milers will be doing their 5 miles course from Bramcote L C from approx 6.15pm - meet from aboiut 6pm in the foyer. As promised in my last blog in November I will attempt to drive to the Tennis Centre in a reasonable time aiming for a 6pm start (traffic may force a delayed arrival). Approx 7 miles at about 9.30 -10 mins per mile pace.