Last week we did 9.8 miles at about 10 min per mile pace. This week it will be a similar distance (route to be agreed on the
night) but may up the pace slightly. As usual meet in the foyer from 6.15pm. For fast group plan see Facebook page.
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.