Training and Racing: Tuesday 16 March 2010 - Sunday 21 March 2010 Tuesday 16 March - 6:30pm Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route. Thinking to do 3 x 3-2-1- min, with 90 sec recovery, 3 mins between sets. Sunday 21 March - 9am Not sure what people are planning, perhaps Papplewick? Worth calling around to see who's doing what.