Training and Racing: Tuesday 09 March - Sunday 14 March 2010 Tuesday 09 March - 6:30pm Tennis Centre for a 10 mile run on the Attenborough-Chilwell. Planning on 3 x (4-3-2-1 min, 90 sec rec), 3 min rec between sets. Wednesday 10 March - 5:30pm Tennis Centre for a 11.5M hilly run. If you're interested give Ben a call/text - start time is flexible. Sunday 14 March - 9am Papplewick for an 18 mile run around the woods of North Notts. Results ( full results ) Trafford 10k - Sunday 7th March, 2010 15 - Rob KEAL - M - Notts AC - 31:44 - 31:45 AWESOME run Rob - the man to chase!!!
All training sessions have ceased from 17th January 2018 see below.