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Showing posts from June 21, 2009

Hottest Day of the Year: 24C!

Tuesday 23 June 2009
Training and Racing: Tuesday 23 June - Sunday 28 June 2009 Tuesday 23 June - 6:30pm How about 9.4 mile run on the Pit Lane - Tin Bridge - Nottingham Canal route? Wednesday 24 June - 5:30pm Hilly 13.7M run from Tennis Centre incorporating some of the infamous Mapperly Hills. Give me a text if you're interested, start time is flexible. Saturday 27 June - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton - worth checking to see who's about. Sunday 28 June - 9am Not sure what's planned. Thinking about a 20M run incorporatinga 30k progression run (10k easy; 10k steady; 10k @ MP). Results Riber Fell Race Gary McMahon 1st V50 8th 36.15 Andy Hunter 10th 36:43 Simon Elliott 38:36 Upcoming Races Wed 24th June - 19:00 RIBER RUN (R). BS. 5m/1000'. £3 on night only. Lea Green, Main Road, Lea, Matlock, Derbyshire. HPRC Grand Prix - all races start at 7.15pm Tue 23rd June - Holme Pierrepont - 10K Thu 25th June - Rushcliffe Country Park - 4 mil