Training and Racing: Tuesday 20 January 2009 - Sunday 25 January 2009 Tuesday 20 January - 6:30pm Tennis Centre for a 10 mile run on the Wollaton route with 30 min @ tempo/threshold pace or long efforts. Saturday 24 January - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 25 January - 9am Probably Papplewick for a 14, 18 or 21 mile run around the woods of North Notts.
All training sessions have ceased from 17th January 2018 see below.