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Showing posts from August 12, 2007

Geoff s group Tuesday 21st August

Good to see some hitheto regular faces returning recently of both genders. The usual start from Bramcote LC 6.30pm 10 miles of fartlek fun. Ends 8pm. NOTE: For contact do not use the e mail address on the Blog header; it is currnetly not being used. Please use the form provided.
Training and Racing: Tuesday 14 August - Sunday 19 August 2007 Tuesday 14 August - 6:30pm Bramcote Leisure Centre. A 10 mile run through Toton Sidings and along the canal with at least 4 * 1m efforts. Saturday 18 August - 9am Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton. Sunday 19 August - 9am Papplewick. Meet at the Griffins Head PH Car Park for a 13.75m run around the forests of North Nottinghamshire. Extended for some, to 18 miles, like this: Races 19:15 17 August 2007 NOTTS. AAA SUMMER League FINAL No5 (UKA/Sweatshop GP) TEVERSALL