Apologies once again for the late posting. Mike leading. Route to be decided on the night. About 7-8 miles steady with some fartlek efforts. Meet as usual in the foyer from 6.15pm. New runners most welcome; just turn up.
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.