This week there will be 2 distances. Mike will lead the 9 - 10 miles fartlek session I will be running about 5 miles slow / steady as it is the Summer League the following evening. The regular meeting time applies as usual, meet in the foyer from 6.15pm. New runners welcome; just turn up. No charge for running.
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.