Up to 8 miles steady with possibly some efforts. Meet in the foyer from 6.15pm. New runners most welcome just turn up. No charges apply. If this group is not fast enough for your liking there is a faster group which meets at the same time. They decide on the night on the route / session but it will hurt.
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.