10 miles fartlek with 6 - 7 miles shortcut option. Apologies to anyone who turned up last Tuesday for 6.15pm. Due to a problem on the M1 I did not start 'til 6.50pm. Fingers crossed for no repeat this Tuesday. Also this will be my last session for 3 weeks. I guess we will be back at the Tennis Centre then.
It was decided by the regular members of the training group at a meeting last night, the group will not be running any more under the NCH heading, merely as runners in a private capacity. The regular numbers have dwindled and the worsening congestion on Nottingham roads are among the reasons for this decision. So after just over 14 years the advertised Tuesday sessions have now ended.