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Training and Racing: Tuesday 12 January 2010 - Sunday 17 January 2010
Tuesday 12 January - 6:30pm
Tennis Centre for a 10 mile run on the Chilwell/Stapleford (hybrid) route. If it's still icy we can do a session in the Uni.



Wednesday 13 January - 5:30pm
Tennis Centre for a 11.5M hilly run, providing it's not too icy. If you're interested give Ben a call/text - start time is flexible.



Sunday 17 January - 9am
Probably Papplewick for a 14, 18 or 21 mile run around the woods of North Notts - will check on the weather later in the week.

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Southwell 10K Results: 30th December 2007

1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!

Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.