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Training and Racing: Tuesday 1 July - Sunday 6 July 2008
Tuesday 1 July - 6:30pm
Kimberley - Swingate for a 10 mile tempo run.


Saturday 5 July - 9am
Wollaton Park easy 7.5 mile run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 6 July - 9:00am
Papplewick for a 13.75m or 18m run through the north Nottinghamshire Forests.

Upcoming Races
Heritage Series - Race 3 Holme Pierrepont - 7:15 Tuesday 1 July 2008
HOPE WAKES FELL RACE (R) BS. 7.30 p.m. 4m/650' from the Sports Field, Hope (GR 165835). £3 on night only. PM. Over 18. Records: 23.46 M. Bishop 1985; f. 27.22 J. Smith 1999. No safety pins. Chance to view local well-dressings. Details: Steve Green & David Wing, 73 Castleton Road, Hope, Hope Valley, S33 6SB. Tel: 01433 620132 or 01433 621301 - Wednesday 2 July 7:30pm
Heritage Series - Race 4 Colwick Park (5m) - 7:15pm 3 July 2008.
Mansfield Half Marathon (UKA/Sweatshop GP) County Championships. http://www.mansfieldhalf.co.uk/ - 10am Sunday 6 July 2008.
Summer League #4 - Worksop - Wed 9th July, 7:15pm
Notts 5 - Victoria Embankment - Fri 18th July, 7:30pm
Trentham 10M - Sunday 20th July, 10:30am


Results - Holme PP - County 10k Champs
6 Ben Bennett S 00:34:55
8 John Field V50 00:35:30 (County Silver M50?)
22 Gary McMahon V50 00:37:02 (County Bronze M50)
23 Philip Westmorland S 00:37:04


Results - Riber Fell Race
M50
11 Ron Fawcett M50 35.44
13 Gary McMahon M50 36.00
32 Nick Lander M50 39.56
33 Mick Lucking M50 40.02
40 Simon Elliott M50 41.44
43 Phil Pitson M50 42.37

Senior Men
1 Rob Keele M 31.51
2 Jon Morgan M40 32.20

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Training Tuesdays

Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.