Skip to main content
Image
By
Training and Racing: Tuesday 19 September - Sunday 24 September 2006
Tuesday 19 September - 6:30pm
Bramcote Leisure Centre for a 10M with a 20 minute tempo run or/and 6 * 0.5 mile efforts.

Thursday 21 September - 6:30pm
2*8*300 metre hill repetions at the University, to Trent Building Quadrangle. Meet here, at the bottom of West Drive.

Saturday 23 September - 9am
Wollaton Park easy run for 1 hour, meet at St. Leonard's Avenue, Wollaton.

Sunday 24 September - 9am
Papplewick for a 13.75m run through the forest. 8:30 start for the extra loop.

Races
Saturday 23 September 6th WMRA/WMA World Masters Athletics Championships 2006.
Sunday 24 September 10am East Retford (Rugby Club) Half Marathon.

Upcoming Races
Seems like a long way off, but the Riverside 1/2M in St Neots is filling up fast - 3/4 full already - 173 places remaining as of 04/09/06. I did this one last year and it's a great race. It's not a flat course, but it's still quick.
Riverside Runners

Last Weeks Beer Barrel Race - Gladioli (Winners again)
Labels:

Popular posts from this blog

Training Tuesdays

By
Last night due to heavy traffic congestion I was late arriving at the Tennis Centre so apologies to anyone who gave up waiting. Also due to injury of key members the Bramcote run was cancelled at short notice so again apologies to anyone put out by the no shows. Going forward I am suspending the Tennis Centre sessions until January when hopefully the traffic may have eased slightly. The Bramcote group is also suspended until there is a compliment of regulars again. It will be announced on this blog.
Read more
By
Check out the X-Ray bloom! Two runners go trekking. Gary and Ben on Corse.
Read more

Southwell 10K Results: 30th December 2007

By
1 - Tom Doe - Lincoln Wellington AC - 30:23 2 - Philip Hoole - Rotherham Harriers - 31:21 3 - Richard Kay - Notts AC - 31:47 7 - Matthew Clapp - Redhill Road Runners - 33:31 - PB Well done Matt 9 - Ben Bennett - Redhill Road Runners - 33:32 - PB Well done Ben 14 - Simon Nash - Redhill Road Runners - V40 - 35:20 24 - Nichola Clay - Stilton Striders - F35 - 36:00 - First lady 29 - Nigel Cobb - Redhill Road Runners - V40 - 36:22 34 - Simon Elliott - Hatton Darts - 37:00 37 - Clive Greyson - Redhill Road Runners - V40 - 37:08 215 - Geoff Jackson - Redhill Road Runners - V50 - 45:21 Overall 649 finishers, 410 men Simon appears to have switched clubs, again, and rapidly found some form!!!
Read more